Looking for someone to help you get fit, healthy and in turn lose weight?
Would you like to lose weight, and keep it off?
Call Tam today to start your weight loss journey with her.
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As a mother of 3 children I know all to well how hard it is to find the time to exercise, not to mention how embarrassing it can be to feel so unfit & how overwhelming the journey of weight loss can look.
Look no more, my name is Tam after having lost more than 50 kg’s, I decided to become a Personal Trainer in Hobart so I could help others do what I did – fight the food demons!.
Having been overweight for most of my life, I know first hand how daunting the prospect of embarking on exercise can be. My promise to you is that I will be gentle, non judgemental and understanding.
Services
Individual or group training for 2 or more
Children including school groups
Mature aged adults focussing on functional movement for strength and flexibility
Nutrition for day to day and sport specific
Individual tailored program writing
Session Fees
Session fees vary depending on your requirements, but are very competitive Discounts available for 2 or more clients per session. Longer sessions available if required, all tailored to your needs.
Specials:
1 hour session : $60 or buy 10 for $550
First Meeting Free
Individual or group training, indoor or outdoors, in the privacy of your own home or at a park, I offer my first meeting for free and I will even come to you!
"For most of my adult life, I’ve struggled with my weight and my fitness levels were pretty much zero. Deciding that I needed to change and do something about my sedentary lifestyle, I braced myself and googled Hobart personal trainers. That’s when I came across Tam. From day one I knew that she ‘got me’. This was not a one size fits all solution. Tam knew that for me to be able to reach my goals and succeed it wasn’t just about my physical fitness but about learning to believe in myself also and change the negative narrative that I was so used to hearing.
Over time, she helped me to recognise and celebrate every little win which in turn became bigger wins. With Tam’s guidance, knowledge and belief in me, I am now someone who looks forward to training instead of dreading it. I am smashing goals and loving it. My journey is nowhere near over, but having Tam alongside me cheering me on, I know I’ll achieve more than I ever thought possible.
If you are looking for a trainer that cares then Tam is your woman!"